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Apr 15, 2022

Meatless Meatballs & Spaghetti - Mikesell's

Updated: Sep 19, 2022

You don't miss the meat with this staple turned on it's head.

Ingredients:

  • 1/2 cup white onion, minced

  • 3 cloves garlic, minced

  • 1 flax egg

  • 8 oz tempeh

  • 1/3 cup vegan Parmesan cheese

  • 2 tsp. Italian seasonings

  • 1/2 cup Mikesell's Potato Chips, crushed

  • 2 Tbsp. marinara sauce

  • Olive oil

  • 1/3 cup bread crumbs

  • 1/3 cup vegan Parmesan cheese

Directions:

  1. Preheat oven to 375°F and prepare flax egg in a small dish.

  2. In a large, deep skillet, sautee onion and garlic in 1/2 Tbsp olive oil over medium heat until soft and translucent - about 3 minutes. Set aside.

  3. Add tempeh to food processor and pulse to break down. Then add sautéd garlic and onion remaining ingredients (except olive oil) and mix, scraping down sides as needed. You want it to form into a moldable “dough.”